Category Archives: The Relaxed Soul

“Who is Watching Your Mind — How to Find Deep Inner Peace”

Just the other day, a man came to me and said, “I’ve noticed my mind is angry”. And I asked, “Who is Watching Your Mind?”  We are Pure Awareness Then I said, “That which is watching your mind is your … Continue reading

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“The Best Ways to Sleep Deeply”

This last week I had lots of people calling, texting me, and emailing me about issues with not being able to get to sleep and stay asleep. In fact, some people had taken all kinds of herbs and medications and … Continue reading

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“Meditation Retreat That Awakens Enlightenment”

“A Super Powerful Process for Knowing Yourself” Here is a simple month-long meditation exercise that helps a person to awaken their soul and find who they are deep down inside. This meditation exercise is for those who are really interested … Continue reading

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“How Can We Heal All the Anger in the World”

“A Friend Said, “You Can’t Take a Child to a Baseball Game Anymore” Yesterday a good friend came to me and said he had gone to Yankee Stadium to watch a game with his grown sons. In their small section … Continue reading

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“The Secret of Your Power Depends Upon Your Thinking”

We have within our grasp the power of the mind… which when used in a positive way can move mountains. Thus it’s important to learn to use our minds in the positive process that is connected to love and kindness.  … Continue reading

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“A 20 Minute Process That Creates Great Peace”

This is a powerful 6 part process which takes about 20 to 30 minutes daily. Most people right now have little peace and are full of anxiety and stress… and for sure it doesn’t have to be that way. Follow … Continue reading

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“The Most Important Way to Heal”

Right now we have an epidemic of something that is destroying our immune system, our gut lining, and creating inflammation and making us full of stress and anxiety. But we can overcome this process with some very simple steps that … Continue reading

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