Category Archives: Recipes

“Yummy Rosemary and Garlic Sweet Potato Fries”

“Anticancer, Anti-Inflammatory, Full of Antioxidants, Immune Boosting, Helps with Arthritis, Low Glycemic Index, Great for Soothing to the GI Tract and Much More” Here is a super tasty and very simple recipe that will please everyone in the house. And … Continue reading

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“Delicious Sweet Potato and Radish Coleslaw”

“Anti-Cancer, Anti-inflammatory, Helps with Arthritis, Lowers Cholesterol, Helps to Prevent Cardiovascular Disease, Antibacterial, Diuretic, Lowers Cholesterol, Full of Vitamins A, B’s, C, and E and More”   Here is a wonderful salad that is sure to please everyone especially if … Continue reading

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“Yummy Chocolate Pie – A Chocolate Lovers Delight”

“Anti-inflammatory, Full of Vitamin A, Sugar-Free, Helps to Lower and Regulate Blood Sugar, Full of Anticancer Agents, Lowers Cholesterol, Full of Pre-Probiotic Building Agents, High in Antioxidants and More”  Here is a wonderful chocolate pie dessert that is wonderful… very … Continue reading

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“Yummy Garlic Mashed Potatoes with Roasted Piquillo Red Peppers”

“Anticancer, Immune Boosting, Keeps Colds and the Flu Away, Lowers Blood Pressure, Lowers Cholesterol, Anti-inflammatory, Prevents Fatty Liver Disease and More”  Here is a dish I made for Christmas Eve Dinner that’s super simple and everyone loved it. And if … Continue reading

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“Mouthwatering Holiday 3 Bean Salad”

“Anti-inflammatory, Anticancer, Great for Gout, Lowers Cholesterol, Lowers Blood Pressure, Full of Good Probiotic Building Agents, Contains Lots of Vitamin C, Contains Lots of Antioxidants and More”  Here is a great tasting 3 bean salad that was a hit at … Continue reading

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“Delicious Pear, Cranberry, Pumpkin Cake – Great for the Holidays”

“Anti-Cancer, Full of Antioxidants, Anti-inflammatory, Lowers Cholesterol, Helps to Promote the Growth of Probiotics, Lowers Blood Pressure, Helps to Lower Blood Sugar and More”  Here is a wonderful Holiday Dessert that everyone will love. Full of great nutrients that help … Continue reading

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“Delicious Braised Tawny Port and Honey Brussel Sprouts— A Great Holiday Side Dish”

“Anti-inflammatory, Anticancer, Immune Boosting, Lowers Cholesterol, Helps to Prevent Heart Attacks and Strokes, Antibacterial, Helps with Arthritis and More”  Here is a wonderful and super simple side dish for the holidays or any day of the year. This dish takes … Continue reading

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