Delicious and Hearty Mexican Pasta

“Anti-inflammatory, Anticancer, Immune Boosting, Lowers Cholesterol, Good for Eye Health, Prevents Fatigue, and Much More” 

Here is a wonderful recipe that’s full of protein and lots of nutrients and will keep you going all day long. This recipe is super tasty, quick to make, and full of nutrients that great life and longevity. Nutrients that are anti-inflammatory, anticancer, lowers cholesterol, immune system boosting, helps to prevent fatigue, help with eye health, helps to balance hormones and much more. Served with a nice green salad this is a full meal. 

Another Whole-Foods Plant-Based Recipe

Delicious and Hearty Mexican Pasta – “Anti-inflammatory, Anticancer, Immune Boosting, Lowers Cholesterol, Good for Eye Health, Prevents Fatigue, and Much More”


2 – 12 oz Packages of Organic Corn Pasta – Cooked 

2 – 12 oz Packages of Organic Mexican Seasoned – Protein Crumbles 

3 – Cups of Organic Cherry Tomatoes – Cut in Half 

1 – Large Organic Yellow Onion – Chopped 

8 – Cloves of Organic Garlic – Minced

2 – Cups of Organic Green Bell Pepper – Chopped 

12 – Oz of Organic Kidney or Pink Beans or Any other Bean 

12 – Oz of Organic Black Olives – Cut in Half 

1 1/2  – Tablespoons of Organic Cumin Powder 

1 1/2 – Teaspoons of Organic Mild or Hot Chili Powder 

12 – Oz of Mild, Medium, or Hot Organic Salsa 

Salt and Pepper to Taste 

Enough Filtered Water to Mix 

(Optional) Add Hot Sauce 

In a large pot add the onion, garlic, and bell pepper and sauté with a little water. 

Next, add everything else except the salsa, pasta, and tomatoes, and add a little bit of water until everything is heated through… not long. 

Now, remove from the heat and add the cherry tomatoes… Mix well.

Salt and pepper to taste and place on top of a bed of pasta and garnish with some salsa. 

That’s It! — Quick and Simple! 

Serves 6 People or 2 Really Hungry Guys 

See Link to Health Benefits of Organic Tomatoes

Remember Eat Organic – All regular food contains from 30 to 50 chemicals including 6 cancer-causing chemicals, 10 to 12 hormone-disrupting chemicals, and 10 or more other disease-causing chemicals – Not Good – Eat Organic and Stay Healthy! 

Enjoy This Great Tasting and Nutritious Mexican Pasta Recipe! 

Dr. Paul Haider – Master Herbalist 




Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at – feel free to connect with him anytime. 

Here is a short video bio –

You can also follow me on FB under Dr. Paul Haider 

Check out my website at — I have over 5,600 articles for you to enjoy – see my blog on my website.

Delicious and Hearty Mexican Pasta, Anti-inflammatory, Anticancer, Immune Boosting, Lowers Cholesterol, Good for Eye Health, Prevents Fatigue, Simple to Make, Fast to Make, Full of Healing Nutrients, Recipe, Photo, Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Photo,

All My Consults are No Charge – Feel Free to Contact me, I love talking with people and being of service – email – 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

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About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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