Monthly Archives: February 2011

Health Benefits of Chai Tea

Posted on February 28, 2011 by Dr. Paul Haider

Chai Tea has lots of health benefits because it contains tea but also lots of antioxidants that help you feel great! Chai is soothing and relaxing-I drink 2 cups every morning. Chai usually contains cinnamon, anise or fennel, ginger, cloves, … Continue reading →

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The Relaxed Soul Finds Inner Answers

Posted on February 28, 2011 by Dr. Paul Haider

Perhaps you want a divorce, a new car, or lots of time off… but in the end you are not happy being alone, having high car payments, or being bored because you don’t have anything to do. It’s not what … Continue reading →

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The Relaxed Soul Finds Power

Posted on February 25, 2011 by Dr. Paul Haider

Courage is the difference between thinking life is good or bad. Courage is the difference between being angry and forgiving. Courage is the difference between being afraid and taking action. Courage is the difference between blaming and looking inward. Courage … Continue reading →

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Herbs for Depression

Posted on February 24, 2011 by Dr. Paul Haider

There are a lot of great herbs for depression: Some of them are St. Johns Wort, Rosemary, Sage, Gentain Root, Cloves, Peppermint, Chamomile, Kava Kava, Ginseng, 5-Hydroxytryptophan (5-HTP), SAMe, Passion Flower, Valerian Root, Skullcap, Basil, Borage, Lemon Balm, Purslane, Damiana, … Continue reading →

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The Relaxed Soul and His Perfection

Posted on February 24, 2011 by Dr. Paul Haider

There is nothing you have to do, nothing you need to change, there is nothing that you need to be in order to be more complete –YOU ARE PERFECTION NOW! Angels are all around you — And your life is … Continue reading →

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The Vatican and the Big Bang Website — and What We are Not Being Told

Posted on February 23, 2011 by Dr. Paul Haider

The Vatican is planning a website about the Big Bang and also how it all comes together with God and Creation…I think science must be onto something here. And the Vatican also said that there really could be other life … Continue reading →

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Grow Wheat Grass at Home

Posted on February 23, 2011 by Dr. Paul Haider

If you want to have a great healthy drink… wheat grass and barley grass are two of grasses that will give you lots of energy-check out this video-if you have enough space for just one small tray of wheat grass … Continue reading →

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The Relaxed Soul and the Power of Fate

Posted on February 23, 2011 by Dr. Paul Haider

My wife and I found each other on line, well lets say fate found us and led us to each other. My wife’s friend was looking on line and he said, “This is the man you will be with for … Continue reading →

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Health Benefits of Eating Flowers

Posted on February 22, 2011 by Dr. Paul Haider

There are a lot of flowers that have health benefits if you eat them. Valerian has been used to reduce anxiety, insomnia, and headaches. Rose water aids liver and intestinal function and also helps you relax and let go of … Continue reading →

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The Relaxed Soul and Crossing the Bay

Posted on February 22, 2011 by Dr. Paul Haider

Once while working at the University I took group of 20 people to Tomales Bay for a crabbing trip. We went 2 miles across the bay in 3 flat bottom boats to a great spot. When we got there it … Continue reading →

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