Super Yummy Golden 3 Seed Cake

“Powerful Anti-Inflammatory, Full of Omega 3 Antioxidants, Gluten-Free, Great for Preventing Cancer, Helps with Pain, Super for Prostate Disease, Lowers Blood Pressure, Lowers Cholesterol, Helps Create Probiotics, Good for Liver and Heart Health, Boosts Up Our Immune System, Improves Sleep, and This Cake is a Power House of Healing Agents”

Here is a cake that’s sure to please… and even my wife who is picky when it comes to desserts said this cake is delicious. This recipe is easy to make and full of great nutrition. And this cake is Great for Helping to Prevent Cancer, Super for Prostate Disease, it’s a Powerful Anti-Inflammatory, it Lowers Blood Pressure, it’s Anti-inflammatory, Helps Create Probiotics with Lots of Fiber, Lowers Cholesterol, it’s Good for Liver and Heart Health, Helps to Get Rid of Pain, Boosts Up Our Immune System, Improves Your Sleep, and so much more. What more could you ask for? 

Another Whole-Foods Plant-Based Recipe

Super Yummy Golden 3 Seed Cake – “Powerful Anti-Inflammatory, Full of Omega 3 Antioxidants, Gluten-Free, Great for Preventing Cancer, Helps with Pain, Super for Prostate Disease, Lowers Blood Pressure, Lowers Cholesterol, Helps Create Probiotics, Good for Liver and Heart Health, Boosts Up Our Immune System, Improves Sleep, and This Cake is a Power House of Healing Agents”

Ingredients:

4 – Cups of Organic Oatmeal Flour – Or you can grind your own flour in a powerful blender. 

2 – Cup of Organic Whole Pumpkin Seeds 

1 – Cup of Organic Whole Sunflower Seeds 

1 – Cup of Organic Ground Golden Flax Seeds 

1 – Cup of Organic Unsweetened Grated Coconut 

1 – Large Black (Very Ripe) Organic Banana or Plantain

1 1/2 – Cups of Organic Pineapple – Chopped  

4 – Tablespoons of Organic Vanilla Extract 

1 – Teaspoon of Organic Baking Powder 

1 – Teaspoon of Organic Baking Soda

2 – Teaspoons of Organic Turmeric Powder — You will not taste this it just gives the cake a nice golden color and lots of anti-inflammatory qualities. 

3 – Tablespoons of Organic Ground Cinnamon – Reserve 1 Tablespoon for the Topping 

2 – Teaspoons of Organic Ground Nutmeg – Lots of Healing Qualities 

2 – Teaspoons of Organic “Now Brand” Stevia Powder… your brand may be more or less depending on the brand. 

2 – Cups of Organic Honey  Reserve 1 Cup for the Topping 

1/2 – Teaspoon Salt 

1 – Tablespoon of Organic White Vinegar 

Enough Filtered Water to Make a Thick Batter

~~~~~~~~~~~~~~~/ 

Take a little filtered water and add the very ripe banana or plantain and add pineapple and blend until smooth and add this mixture your large mixing bowl. Next, add everything else into the bowl except those 2 things that are to be reserved… and enough filtered water to make a thick batter.

Pour the thick batter into a 9 x 15-inch deep baking pan. 

Then sprinkle on the top the rest of the ground cinnamon. 

And place in a 400-Degree oven for 1 hour or until a toothpick comes out clean.  

Remove from the oven and pour on the rest of the honey. 

Let cool and serve 

Serves 18 People — Or 6 Hungry Guys 

Keep in the fridge in order to keep this cake nice and moist 

See Health Benefits of Organic Pumpkin Seeds – See Link to Article – 

https://paulhaider.wordpress.com/2019/01/30/amazing-health-benefits-of-eating-pumpkin-seeds/ 

Remember to Eat Organic – Regular fruits, veggies, and grains contain from 30 to 50 disease-causing chemicals in them… not good. So Eat Organic and Stay Healthy.

Enjoy

Dr. Paul Haider – Master Herbalist

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Super Yummy Golden 3 Seed Cake, Here is a cake that’s sure to please, and even my wife who is picky, said this cake is delicious, this recipe is so easy to make, full of great nutrition, Great for Helping to Prevent Cancer, Super for Prostate Disease, it’s a Powerful Anti-Inflammatory, it Lowers Blood Pressure, it’s Anti-inflammatory, Helps Create Probiotics with Lots of Fiber, Lowers Cholesterol, it’s Good for Liver and Heart Health, Helps to Get Rid of Pain, Boosts Up Our Immune System, Improves Your Sleep, Pumpkin Seeds, Sunflower Seeds, Flax Seeds, Coconut, Recipe, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are No Charge – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated— We Do Have Lots of Expenses and We Build a Our Community of Loving People by Keeping My Services at No Charge by Making a Donation.  –The following link can be used to make a donation with credit and debit cards – 

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And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider

About Dr. Paul Haider

Dr. Paul Haider has been a Spiritual Teacher and Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and spiritual realization. Dr. Haider has over 3,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Email – drpaulhaider@gmail.com or call him at (831) 869-9119 EST. Websites – www.paulhaider.com - and also on FB under Dr. Paul Haider
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