Tag Archives: For Longer Periods of Time

“Take Herbs and Supplements for 7 to 10 Days”

Lots of people think that just because an herb is something natural and comes from a plant that it can be taken forever. And that’s generally not true. Herbs and some supplements should only be taken for short periods of … Continue reading

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“How to Be Comfortable Meditating for Long Periods of Time”

“Here are 9 ways to be comfortable meditating for long periods of time” With the world in turmoil, it’s important to meditate for longer periods of time to get rid of stress and stay healthy. Here are a few ways … Continue reading

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