Tag Archives: Be Healthier

“How to Be Comfortable Meditating for Long Periods of Time”

“Here are 9 ways to be comfortable meditating for long periods of time” With the world in turmoil, it’s important to meditate for longer periods of time to get rid of stress and stay healthy. Here are a few ways … Continue reading

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“8 Simple Things We Can Do for Better Health”

There are lots of simple things we can do without taking herbs or medications that will help us feel and look great. Here are some simple, effective, and powerful ways to change life and feel better. First – Change our … Continue reading

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“10 Ways to Create Joy and Health”

There have been lots of studies showing that being joyful and happy creates good health. And there have been hundreds of studies showing that depression leads to disease. Here are a few ways to bring joy into our lives and … Continue reading

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“5 Foods to Minimize in Life for Great Health”

“We all have foods that we crave, and those foods are usually not in our best interest. And these 5 food – sugar, alcohol, salt, ice cream, and carbs should be minimized or avoided all together in order to have … Continue reading

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