Malanga Root or Yarrow Root is well know in Florida, the Southern States, California, and other warm locations. And in South America, the Philippines, Asia, Africa, and the Caribbean and other places in the world. This wonderful food has lots of health benefits and it grows fast, and it’s great food during hard times. Malanga is full of potassium, has a low glycemic index compared to potatoes, it’s good for diabetics, low in unsaturated fat, has lots of good carbs, high in fiber, it’s gluten free, and makes great gluten free flour, it’s nightshade and allergen free, great for baking, more protein than potatoes, easy to digest, and it can be made into all kinds of great culinary dishes. Plus malanga has a great flavor too!
Try Some Malanga Root — You Will Love It!
Dr. Paul Haider
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Feel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U
Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Malanga Root, Yarrow Root, Organic, lots of health benefits, grows fast, great food during hard times, full of potassium, low glycemic index, good for diabetics, low in unsaturated fat, lots of good carbs, high in fiber, gluten free, gluten free flour, nightshade and allergen free, great for baking, more protein, easy to digest, great taste, wonderful culinary dishes, great eating, lots of good energy, video,
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