“Proven Benefits of Eating Plantains”
Plantains grow in Asia, Africa, Caribbean, Central America, South America, parts of Australia, and in the US in Florida, Hawaii, and any where in a green house. Plantains contains lots of potassium for lowering blood pressure, help heal gastric ulcers, contain lots of vitamins, build strong bones, helps with anemia, boosts up our immune system, great for weight loss, have a very low glycemic index, they are cholesterol free, have great fiber for building probiotics, low in calories, and contain lots of Omega 3 oils for great health. They are super tasty and have lots of great recipes google “Healthy Plantain Recipes” and lots of great recipes will come up. And with global warming plantains will be over taking the potato as a food source in the future.
Dr. Paul Haider – Master Herbalist
Watch and Find Out More
Please Subscribe to My Youtube Channel
Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U
Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Plantains, Super Food for the Planet, Grow All Over, Find Everywhere, Climate Change, Low Glycemic Index, Much Healthier Than Potatoes, Great Tasting, potassium, lowering blood pressure, gastric ulcers, vitamins, build strong bones, heal anemia, boost up our immune system, weight loss, low glycemic index, cholesterol free, great fiber, low in calories, Omega 3 oils, very healthy, Video, Photo, Inflammation, water, colon health, fights colon cancer, fiber, relatively low in calories, diuretic, PMS, Plantain Leaf Tea, Cooking,
Here is my Google+ address if any of you would like to connect. — http://plus.google.com/+PaulHaider–drpaulhaider
All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email – firstname.lastname@example.org,
Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.
*** Your Donations are Greatly Appreciated – Donate to Dr. Haider via www.Paypal.com using the Paypal address — email@example.com
Or the following link can be used to make a donation on Paypal with credit and debit cards –