Tag Archives: Vitamin K

“12 Proven Health Benefits of Mayocoba Beans” 

“Full of Protein, Low in Calories, Lowers Cholesterol, Lowers Blood Pressure, High in Antioxidants, Creamy and Wonderful for All Kinds of Recipes”  Mayocoba beans are a wonderful creamy textured and tasty bean which contains lots of nutrition and will do … Continue reading

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“Proven Health Benefits of Organic Spinach”

Spinach also known as Spinacia oleracea has been around for hundreds of years and has so many amazing health benefits. Spinach goes back to Persia in the 6th century and was well known in Europe by the 12th century. And … Continue reading

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“Proven Benefits of Organic Artichokes”

“Proven Benefits of Organic Artichokes”  “Artichokes and Artichoke Extracts are Important for Great Health” Many people take for granted how healing eating artichokes can be. These large thistle heads are super for cleansing our livers, thus keeping toxins from taking … Continue reading

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“The Amazing Healing Qualities of Sage”

Healing with sage goes back hundreds of years and it was sought after by the Chinese, Greeks, Romans, and other groups around the world and it was called “The Herb of Immortality”. Sage is a powerful anti-inflammatory, helps with asthma, … Continue reading

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“21 Benefits of Organic Summer Squash”

Summer squash are showing up in the stores and in our gardens and they are inexpensive and full of lots of healing nutrition. Summer squash grows all over the world and are totally edible, the squash, the seeds, the flowers … Continue reading

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“The Powerful Health Benefits of Fava Beans”

Fava Beans are a powerful medicine and food and will do the body good. Many times Fava Beans are not taken seriously, but they are full of nutrition and can be eaten raw or cooked, and can even change our … Continue reading

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“Corn Silk Tea – For Kidney Infections and Inflammation”

“Corn Silk is great for kidney stones, inflammation, UTI, slightly lowering blood pressure, a great diuretic, for detoxing, for boils, weight loss, prostate inflammation, carpal tunnel disease, and contains lots of Vitamin K.” Dr. Paul Haider – Master Herbalist Watch … Continue reading

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